Meet Kristen | May Student Spotlight

Why Aloha? What brought you to us?  
A friend asked me to try a class with her

What does Aloha mean to you? 
Peace, clarity, feeling fabulous for the rest of the day :)

What has been the biggest transformation in your practice? Obstacles you've overcome?
Learning to slow down in life a bit, learning to use my "victorious" breath to get through stress outside of class    

Favorite Class? 
Well, its a tie, either 5:30 a.m. power with Ryan or 7 p.m. Restorative with Danielle, both are amazing!   

If you had 60 seconds to encourage a friend to try Aloha Yoga, what would you say? 
Try out a class! Modifications for all ranges, stick with it and it is life changing!