Meet Kristen | May Student Spotlight
Why Aloha? What brought you to us?
A friend asked me to try a class with her
What does Aloha mean to you?
Peace, clarity, feeling fabulous for the rest of the day :)
What has been the biggest transformation in your practice? Obstacles you've overcome?
Learning to slow down in life a bit, learning to use my "victorious" breath to get through stress outside of class
Well, its a tie, either 5:30 a.m. power with Ryan or 7 p.m. Restorative with Danielle, both are amazing!
If you had 60 seconds to encourage a friend to try Aloha Yoga, what would you say?
Try out a class! Modifications for all ranges, stick with it and it is life changing!